This is an awesome recipe from the awesome Betty Rocker!

Servings: 2-3



  • 1 Yellow Beet, peeled
  • 1 Red Beet, peeled
  • 1 Cucumber, cut in half
  • 1 Green Apple, top cut off
  • 1/4 cup Coriander, chopped
  • 1/4 cup Parsley, chopped



  1. Make the dressing by adding all the ingredients to a high-speed blender.
  2. Blend for 30 seconds or until completely creamy and blended. Set aside.
  3. Prepare the salad using your spiralizer. Place a whole beet in the spiralizer and spiral the whole thing. Repeat with the second beet, the cucumber, and the green apple.
  4. Place spiralized ingredients in a large mixing bowl and cut the noodles in large chunks with a pair of scissors.
  5. Add the cilantro and parsley.
  6. Drizzle with Thai dressing when ready to eat.

All ingredients vary, this is a rough nutritional guide only…

Tangled Thai Salad for Glowing Skin

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